This is a workout from an excellent Master StrongFirst instructor, Jon Engum. It incorporates the 6 fundamental kettlebell exercises: swing, squat, clean, snatch, military press, turkish get up. This is an ADVANCED workout. You should have good technique in all of these exercises first. If not, get with a CERTIFIED kettlebell instructor.
(Click schedule for printable PDF)
Here's a good article on military pressing from StrongFirst. The tall kneeling version should look familiar to those of you who take my classes.